Energy Healing for Your Pets | Deborah King Author Speaker Blog

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We love our furry friends dearly, but do we always do what?s best for them? And as someone who believes in energy work, do you use holistic principles in caring for your pets?

There are, of course, traditional standards of care for your pets that should be part of an integrated approach to your pet?s health, such as:

1. Make your home a safe environment?keep pesticides, antifreeze, medicines, cleaning products out of reach; get rid of house plants that pose a serious danger (dieffenbachia, philodendron, hyacinth, and mistletoe), as well as outdoor shrubs/flowers like oleanders, tulips, lilies, and rhododendrons; be aware of low electrical cords if your pet is likely to chew them; and watch for small objects that can cause choking.
2. Yearly check-ups by a good vet for preventative vaccinations, dental care, and early detection of problems.
3. Get enough exercise?fat dogs and cats are not healthy. Get off the couch and play with your indoor cat. Exercise with your dog, good for both of you. (There are even dance classes for dogs!)
4. Avoid feeding toxic foods to your pets, such as chocolate, grapes, avocados, and Macadamia nuts; anything moldy or rancid; food that comes from cans with plastic linings.

Diet is one of the factors that has changed the most in the last 50 years, during which time the health of dogs has declined, a lot. Dogs will eat whatever is available, and their digestive system can deal with anything from rotting meat to earthworms. They can even be vegetarian, unlike cats, who are true carnivores. In the past, dogs were fed table scraps (and the food itself was healthier back before GMOs, heavy pesticide use, and depleted soils). Commercial pet food comes from the cheapest sources, with little nutrition, and is loaded with pesticides. Just like us humans, pets need good food to stay healthy. If you can?t make your pet?s food yourself from high-quality human food, be sure you?re using one of the better commercial brands.

How about using color therapy to treat a sick pet? It really works, and doesn?t have to involve expensive equipment. You can put water in colored glass jars and place them in the sun. For a dog with arthritis, for example, you would use a red glass container and, after it has sat in the sun, apply it as a spray or wash to your dog. Or you could have Fido lie on a red towel.

There?s a vet in Ohio who has treated over a hundred dogs with color for skin, digestive, emotional, and respiratory problems, with great success! She says that ?when cooling blues are applied to hot spots or other inflamed skin conditions, there is an instant calming and skin color change from red and irritated to more normal, which starts the healing process.?

Or how about massage, acupuncture and/or chiropractic for your pets? I admit to using all three for my horse, Influence. And just like humans respond to kinesiology (muscle testing) as a way to determine what is happening in the body, so do pets. Then gentle massage that you do yourself can correct imbalances and speed healing. It?s a great support therapy that can be used in conjunction with veterinary care.

You can also take the principles of energy healing that you have learned from the Deborah King Center and use them for your pets to help keep their energy in balance and to feel better physically and emotionally. Even simply holding your pet and placing your on your pet and focusing your loving attention towards them will help to restore their energetic balance.

But most of all, love your pet and enjoy their unconditional love of you!

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Source: http://www.deborahkingcenter.com/blog/2013/02/04/energy-healing-for-your-pets/

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Prescription overdose rate reaches epidemic levels in NYC

Feb. 3, 2013 ? The rate of drug overdose from prescription opioids increased seven-fold in New York City over a 16-year period and was concentrated especially among white residents of the city, according to latest research at Columbia University's Mailman School of Public Health. The study is one of the earliest and most comprehensive analyses of how the opioid epidemic has affected an urban area.

The findings are published in Drug and Alcohol Dependence.

There are two classes of prescription opioids: analgesics, or painkillers like Oxycontin (oxycodone), and methadone, which is used to treat heroin addiction but which carries a risk of overdose. Using data from the city's Office of the Chief Medical Examiner for the period 1990-2006, the researchers examined the factors associated with death from prescription opioids versus heroin, which historically has been the most common type of opioid fatality in urban areas.

They found that the increase in the rate of drug overdose was driven entirely by analgesic overdoses, which were 2.7 per 100,000 persons in 2006 or seven times higher than in 1990. Meanwhile, methadone overdoses remained stable, and heroin overdoses declined.

Whites were much more likely to overdose on analgesics than blacks or Hispanics. By 2006, the fatality rate among white males was almost two times higher than the rate among Latinos and three times higher than the rate among blacks.

Deaths were mostly concentrated in neighborhoods with high-income inequality but lower-than-average rates of poverty.

"A possible reason for the concentration of fatalities among whites is that this group is more likely to have access to a doctor who can write prescriptions," says Magdalena Cerd?, DrPH, assistant professor of epidemiology at Columbia's Mailman School of Public Health and the lead author on the study. "However, more often than not, those who get addicted have begun using the drug through illicit channels rather than through a prescription."

Price may also play a role, since heroin costs less than analgesics. Additionally, users of prescription opioids may perceive they are safer than other drugs.

Although methadone overdose rates did not increase overall, fatalities among whites increased almost nine-fold while among blacks decreased by 2%. This shift may reflect a change in the nature of methadone use, from a treatment for heroin addiction to a treatment for chronic non-cancer pain.

The study suggests that the profile of a recreational prescription opioid user is very different from the heroin consumer, with less involvement in street-based forms of drug-trafficking and use of other drugs such as cocaine. Because of the different demographics between heroin and prescription opioid users, a different public health approach is needed to target the latter group, say the authors. "It's a different type of drug with a different profile, and we need a different type of response to it," said Dr. Cerd?.

Over the last 20 years, prescription drug overdoses have risen dramatically in the U. S. By 2006, overdose fatalities exceeded the number of suicides, and by 2009, they exceeded the number of motor vehicle deaths.

Most studies on recreational opioid use have focused on rural areas, which have been hit the hardest by the epidemic, but this study suggests that urban areas are contending with a growing health burden from opioid use.

The authors recommend regulating the aggressive marketing of potent drugs like Oxycontin, controlling over-prescribing of analgesics, and taking stricter measures to regulate sales. They also say there should be more law enforcement measures to identify illicit networks of distribution of these drugs and education outreach for physicians and patients.

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The above story is reprinted from materials provided by Columbia University's Mailman School of Public Health, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/f8WWY1oXyXA/130203085130.htm

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What I Learned from My Week Doing Nothing | Mind|Body|Spirit ...

Rest here (Photo credit: oliverkendal)

I took last week off from work. It was an experiment of sorts. No plans. No lists. A ?stay-cation?. I stayed home and did virtually nothing ? reading, tv, a little housework, some random mending tasks as the urge struck, a little random sorting, worked out some, slept long, and ate 3 meals a day. I still answered the phone. I didn?t feel all that great ? pretty tired but not really ill. I just tried not to get too bent about it.

I?ve done ?nothing? before, but never so intentionally ? in the past it has been more as resistance to some heinous task or procrastination about schoolwork. And it?s not as though I did not have plenty that needed doing! I could have made a list a mile long, to be sure.

This was the first time I have undertaken such radical self care, and it was sort of a planned accident. I?d taken no real time around the holidays, and something said ?now?, so I blocked the week and notified everyone. I can honestly say I have no regrets. I had just enough time to experience my stress level drop to nearly nothing, to become almost bored, to look out the windows at the winter weather and wildlife, to just be. Amazingly enough, I learned some valuable things while doing nothing:

• Given the type of work I do, I probably need a whole week off at least 4 times per year
• ?Time off? does not mean doing home improvement, cleaning the entire house, or running around doing every imaginable errand
• The stress level I normally sustain is too high
• My body prefers to rush around less than I usually do
• I need some movement every day
• Too much television makes me feel depressed
• Time moves more slowly when the television is off
• Everything on television is pretty lame and fake and hyped up
• There?s a sort of guilty feeling when I do nice things for myself ? I noticed it every time I made myself french toast for breakfast or some other meal that seemed ?too nice?, very often while I was sitting doing nothing, and after sleeping late
• I don?t want to be on vacation forever. I actually do want to work, even though sometimes work is so hard that I fantasize about time off. When that starts happening, it?s probably time for a break

Teachers?Chogyam Trungpa and Pema Chodron talk often of mindfulness practice bringing us into contact with our fundamental goodness. I discovered that, given a choice unfettered by worries about what others might think, I would not choose to be a slacker or a beach bum or a hermit! It?s obvious I need more than zero stress to be healthy. I did, however, notice worry and guilt about the percentage of time it seems I can spend ?working? and be healthy. I think this is unusual since a major motivation for having my own business is to not have to punch a clock or be a slave to a 40-hour workweek.

Letting go of control of my ?time off? made it time off in a very real sense, and reminded me that I could trust my fundamental goodness. I effortlessly accomplished small tasks to keep the house running and meals made, and enough exercise to avoid couch-induced back problems, plus mending, to boot. I feel so much better than if I had made a long list for the week ? I did less, but ironically, feel like I accomplished plenty.

All in all, I feel like the time was incredibly productive. First and foremost, I feel rested. I stumbled across a topic for inquiry and possible growth ? the feeling of guilt, or of a need to justify my existence with work to ?earn? or ?deserve? good self-treatment. I made contact with the deeper part of me that knows what I need to be healthy and it told me I need to slow down and cram less into the time, and to take breaks. I discovered that it did not rip a hole in time and space when I slowed down and did not make every moment of every day ?productive? by societal standards.

I also noticed the mind constantly telling me about things that should concern me, what others might think about what I was doing, and many thoughts about the need to hurry and ?do it? (fix the house, execute the business ideas, read all of the library books, get in shape, clean up, take care of belated correspondence) NOW, and what horrible things might happen if I didn?t act immediately. This tyranny of the mind, I am sure, is at least partly responsible for the stress I carry a good deal of the time. It was good to have a whole week straight of really getting to look at it and see it for what it is ? just the mind doing what it does, just thoughts trying to convince me that I am in a race against the clock. Not true, not good or bad ? just thoughts.

I will try to welcome the guilt and the feelings of needing to hurry as guests, and ask if they have anything to tell me. They are nowhere near as powerful as they used to be ? I credit EFT and my meditation practice for this ? but it seems there is still something left to be seen, and now I am able to stay with the feelings long enough to look more deeply.

Resting? (Photo credit: nejcbole)

One thing is for sure ? we get many messages from society and family that tell us what we should be doing and how much!?It takes a bit of tuning in to hear our inner wisdom tell us what?s really best for us, and faith and courage to act on it.?I was so lucky to be able to take this time, but I?ve also made incremental choices along the way the last few years to put myself in that position. How about you? Do you need a break? What prevents you from taking one?

Cynthia Clingan is a personal coach, licensed professional counselor, and blogger who teaches mindfulness meditation for beginners.

Source: http://mindbodyspiritacademy.org/2013/02/03/what-i-learned-from-my-week-doing-nothing/

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Helpful Tips Colin Kaepernick Jersey For People Working On Self ...

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Try out consuming a lot more h2o on a daily basis. Drinking water is not only necessary to your state of health, but it really functions miracles for your mind also. It cleanses out your toxins in your body and can also help clear your mind to assist you to continue to be awake. Remaining hydrated is crucial into a better body and mind.

Personal development, like Colin Kaepernick Jersey countless other activities, absolutely need to result from within. Once you decide that you would like to improve on your own you need to jot down a list of all of the points that you might want to make better. It will not be possible to do most of these as well, nevertheless.

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Pa.'s Punxsutawney Phil predicts early spring

PUNXSUTAWNEY, Pa. (AP) ? An end to winter's bitter cold will come soon, according to Pennsylvania's famous groundhog.

Following a recent stretch of weather that's included both record warm temperatures and bitter cold, tornadoes in the South and Midwest and torrential rains in the mid-Atlantic, Punxsutawney Phil emerged from his lair Saturday in front of thousands but didn't see his shadow.

Legend has it that if the furry rodent sees his shadow on Feb. 2 on Gobbler's Knob in west-central Pennsylvania, winter will last six more weeks. But if he doesn't see his shadow, spring will come early.

The prediction is made during a ceremony overseen by a group called the Inner Circle. Members don top hats and tuxedos for the ceremony on Groundhog Day each year.

Bill Deeley, president of the Inner Circle, says that after "consulting" with Phil, he makes the call in deciphering what the world's Punxsutawney Phil has to say about the weather.

Phil is known as the "seer of seers" and "sage of sages." Organizers predicted about 20,000 people this weekend, a larger-than-normal crowd because Groundhog Day falls on a weekend this year.

"I just hope he's right and we get warmer weather soon," said Mike McKown, 45, an X-ray technician who drove up from Lynchburg, Va., with his mother.

Phil's got company in the forecasting department. There's Staten Island Chuck, in New York; General Beauregard Lee, in Atlanta; and Wiarton Willie, in Wiarton, Ontario, among others noted by the National Climactic Data Center "Groundhog Day" Web page.

"Punxsutawney can't keep something this big to itself," the Data Center said. "Other prognosticating rodents are popping up to claim a piece of the action."

Phil is the original ? and the best, Punxsutawney partisans insist.

The 1993 movie "Groundhog Day" starring Bill Murray brought even more notoriety to the Pennsylvania party. The record attendance was about 30,000 the year after the movie's release, said Katie Donald, executive director of the Groundhog Club. About 13,000 attend if Feb. 2 falls on a weekday.

Phil's predictions, of course, are not always right on. Last year, for example, he told people to prepare for six more weeks of winter, a minority opinion among his groundhog brethren. The Northeast Regional Climate Center at Cornell University later listed that January to June as the warmest seven-month period since systematic records began being kept in 1895.

"We'll just mark it up as a mistake last year. He'll be correct this year," McKown said hopefully.

___

Ron Todt reported from Philadelphia.

Source: http://news.yahoo.com/pa-punxsutawney-phil-predicts-early-spring-132856636.html

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One dead, dozens hurt as police clash with Egypt protesters

CAIRO/PORT SAID, Egypt (Reuters) - At least one protester was shot dead and dozens wounded on Friday when riot police clashed with demonstrators demanding the overthrow of Egyptian President Mohamed Mursi.

Youths threw petrol bombs and shot fireworks at the outer wall of Mursi's Cairo presidential compound as night fell. Police responded by firing water cannon and teargas leading to skirmishes in the surrounding streets.

Two witnesses said they had seen a protester shot dead in Cairo with live ammunition in front of them.

"It's verified. I am at the morgue. He was shot with two bullets, and that's the report of the hospital. The shots were in the neck and the right side of the chest," said one of the witnesses, lawyer Ragia Omran. Medical and security sources confirmed Mohamed Hussein Qurany, 23, was killed with live bullets.

The head of Egypt's ambulance service said at least 54 people had been wounded across the country, mostly in Cairo.

The renewed violence brought an end to a few days of calm after the deadliest week of Mursi's seven months in power.

Protests marking the second anniversary of the uprising that toppled autocrat Hosni Mubarak have killed nearly 60 people since January 25, prompting the head of the army to warn this week that the state was on the verge of collapse.

The head of the Republican Guard, which protects the palace, condemned what he described as attempts to climb the compound walls and storm a gate. In a statement to the state news agency, he urged protesters to keep their demonstration peaceful.

With multi-colored fireworks bouncing off their shields and bursting among them, helmeted and baton-wielding riot police chased protesters at the palace and set their tents ablaze. Petrol bombs briefly set fire to a building inside the compound.

Footage aired by al-Hayat private television showed half a dozen helmeted riot police surrounding a prone man, beating him with truncheons as he lay on the ground beside an armored vehicle near the palace.

Activists quickly posted the pictures online with comments including "As if the revolution never happened".

The protesters accuse Mursi of betraying the spirit of the revolution by concentrating too much power in his own hands and those of his Muslim Brotherhood. The Brotherhood accuses the opposition of trying to overthrow the first democratically elected leader in Egypt's 5,000-year history.

Mohamed Ahmed, 26, protesting at the presidential palace, said: "I am here because I want my rights, the ones the revolution called for and which were never achieved."

There were also scuffles earlier near Cairo's central Tahrir Square, where police fired teargas at stone-throwing youths. In Alexandria, protesters blocked roads, staged a sit-in on the railway and tried to break into the TV and radio building.

Earlier, men dressed in mourning black marched through the Suez Canal city of Port Said, scene of the worst bloodshed of the past eight days, chanting and shaking their fists.

"There is no God but God and Mohamed Mursi is the enemy of God," they chanted. Brandishing portraits of those killed in recent days, they shouted: "We will die like they did, to get justice!"

For the Port Said marchers, Friday was also the first anniversary of a soccer stadium riot that killed 70 people last year. Death sentences handed down on Saturday against 21 Port Said men over the riots helped fuel the past week's violence there, which saw dozens shot dead in clashes with police.

VIOLENCE DISAVOWED

Friday's marches took place despite an intervention by Ahmed al-Tayyeb, head of the 1,000-year-old al-Azhar university and mosque, who hauled in politicians for crisis talks on Thursday where they signed a charter disavowing violence. Mursi's foes said the pact did not require them to call off demonstrations.

"We brought down the Mubarak regime with a peaceful revolution and are determined to realize the same goals in the same way, regardless of the sacrifices or the barbaric oppression," tweeted Mohamed ElBaradei, a former head of the U.N. nuclear watchdog who has become a secularist leader.

The main opposition National Salvation Front denied it was to blame for the demonstrations turning violent. Mursi's office said it would "hold the political forces that may have participated in incitement fully politically responsible, pending results of investigation".

Tahrir Square, ground zero of the uprising against Mubarak, has become a graffiti-scarred monument to Egypt's perpetual turmoil, strewn with barbed wire and burnt-out cars. Vendors sold flag bracelets, pharaonic statues, sunflower seeds, water and fruit while the protesters gathered.

A man with a microphone shouted to the crowd, calling for Mursi to be put on trial. "We came here to get rid of Mursi," said furniture dealer Mohammed al-Nourashi, 57.

UNGOVERNABLE

The rise of an elected Islamist after nearly 60 years of rule by secular military men in the most populous Arab state is the most important change achieved by two years of Arab revolts.

But seven months since his narrow election victory over an ex-Air Force commander, Mursi has failed to unite Egyptians and protests have made the country seem all but ungovernable. The turmoil has worsened an economic crisis, forcing Cairo to drain its currency reserves to prop up its pound.

Brotherhood leader Mohamed Badie, on his Facebook page, blamed the unrest on "regional and international forces which aim for instability and to stir up problems and ignite strife to damage Egypt ... to thwart the democratic transition".

Brotherhood followers have clashed with demonstrators in the past, especially at the presidential palace which they regard as a symbol of his legitimacy. But the group has kept its men off the streets during the latest violence.

It is far from clear that opposition politicians could call off the street demonstrations, even if they wanted to.

"You have groups who clearly just want a confrontation with the state - straightforward anarchy; you've got people who supported the original ideals of the revolution and feel those ideals have been betrayed," said a diplomat. "And then you have elements of the old regime who have it in their interests to foster insecurity and instability. It is an unhealthy alliance."

Many Egyptians are fed up.

"We are exhausted. This protests thing is a political game whose price the people are paying. I hate them all - liberals and Brotherhood," said Abdel Halim Adel, 60, near the presidential palace.

(Additional reporting by Tom Perry, Shaimaa Fayed and Alexander Dziadosz in Cairo, Abdul Rahman Youssef in Alexandria and Yusri Mohamed in Ismailia; Writing by Peter Graff; Editing by Alison Williams)

Source: http://news.yahoo.com/one-dead-dozens-hurt-police-clash-egypt-protesters-001825260.html

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'Pray 4 Ethan': Alabama hostage standoff drags on

MIDLAND CITY, Alabama (Reuters) - Residents in a rural Alabama town prayed on Friday and called for the release of a 5-year-old boy being held captive for a fourth day by a man accused of shooting a school bus driver and then taking the child hostage.

The suspected gunman has been locked in a standoff with law enforcement officers near the small town of Midland City since Tuesday, when authorities say he grabbed the kindergartner from the bus after killing 66-year-old driver Charles Albert Poland.

The suspect and child, who by all accounts did not know each other, then disappeared into an underground bunker on the man's property in southeastern Alabama.

The hostage-taking occurred as a national debate rages over gun violence, especially in schools, after a gunman killed 20 students and six staff members at a Connecticut elementary school in December.

"What we're doing right now is trying to bring everybody together in the unity of the faith to pray for one little boy in a bunker across the highway," said Michael Senn, a local pastor.

Law enforcement negotiators have continued to communicate with the man, identified by neighbors as 65-year-old Jimmy Lee Dykes. Officials said they believed the child was unharmed.

Senn, who lives near the dirt road that runs onto Dykes' property, told the Dothan Eagle newspaper that authorities had been able to maintain contact with Dykes through a pipe leading into the bunker, which is said to have electricity and a stockpile of supplies.

"They've been talking to him pretty regularly," Senn said.

They also have been able to deliver needed medication to the child. A state lawmaker says the boy has attention deficit hyperactivity disorder and Asperger's syndrome.

Law enforcement officials have offered few details about the standoff and have not released the names of those involved.

Homemade signs seen around the town identify the boy as "Ethan." A school official said his sixth birthday is next week.

Messages such as "Please release Ethan" and "Pray 4 Ethan" were tacked up outside the town hall, where a somber candlelight vigil on Thursday night drew about 100 people.

Many of them were students at Dale County High School, which, along with several other local schools, has been closed while the standoff drags on.

"The town is quite tore up about this," Midland City Mayor Virgil Skipper said in a telephone interview on Friday. "It's just brought people closer together."

Skipper said the child's family was holding up well.

"They're under a lot of stress," he said. "But they're handling it the best they can."

Dykes had been due to appear for a bench trial on Wednesday after his arrest last month on a menacing charge involving one of his neighbors, court records showed.

A Dale County Sheriff's Office investigator told the Southern Poverty Law Center's Hatewatch blog this week that Dykes had been described as a Vietnam veteran and survivalist who did not trust the government.

(Reporting by Phil Sears; Additional reporting and writing by Colleen Jenkins; Editing by Paul Thomasch and Doina Chiacu)

Source: http://news.yahoo.com/boy-held-hostage-alabama-bunker-third-day-officials-011415201.html

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